The Caffeine content of a Nespresso pod will always vary depending on different factors like the type of pod, how much coffee is in the pod, and coffee blend.
On their US website, Nespresso mentions an average of caffeine content per each type of pod: The average Espresso pod contains between 50 mg to 100 mg of caffeine, and that includes: Nespresso OriginalLine Espresso and Lungo pods, as well as Vertuo Espresso, double espresso and gran lungo. Vertuo coffee pods (7.77 oz.), including XL Alto (12 oz.), have a range of 170-200 mg per cup Nespresso Carafe Pour-Over Style coffee pods (18 oz.) contains over 200 mg of caffeine.
The Caffeine Content Chart For Each Capsule
Going through Nespresso websites, looking for caffeine content info, I found them to be available on Nespresso Taiwan’s website! So I compiled a chart of pod names and the amount of caffeine they contain according to that source.
The charts will not include seasonal and limited edition pods.
This chart is especially helpful for those who are sensitive to caffeine or are trying to limit their caffeine intake.
It has two sections, one for Vertuo Pods and the other is for Original pods.
Caffeine Content of Vertuo Pods
Highest Caffeine | Lowest Caffeine (excluding Decaf/Half Caff) | |
Espresso | Ill Caffe | Voltesso |
Double Espresso | Scuro | Dolce |
Gran Lungo | Fortado | Inizio |
Coffee | Intenso | Solelio |
Volume Conversion
1.35 oz = 40ml
2.7 oz = 80ml
5 oz = 150ml
7.7 oz = 230ml
18 oz = 535 ml
Espresso
Pod | Caffeine Content | Ground Coffee Amount | Volume (Default) |
Altissio | 108 mg | 7g | 1.35 oz |
Diavolitto | 144 mg | 7g | 1.35 oz |
Voltesso | 64 mg | 5.2g | 1.35 oz |
Orafio | 110 mg | 6.2g | 1.35 oz |
Tocanto | 84 mg | 6.2g | 1.35 oz |
Ill Caffe | 152mg | 7g | 1.35 oz |
Double Espresso
Pod | Caffeine Content | Ground Coffee Amount | Volume (Default) |
Double Espresso Chiaro | 135 mg | 10g | 2.7 oz |
Double Espresso Scuro | 150 mg | 10g | 2.7 oz |
Double Espresso Dolce | 133 mg | 9.5g | 2.7 oz |
Vertuo Coffee
Pod | Caffeine Content | Ground Coffee Amount | Volume (Default) |
Intenso | 195 mg | 12.5g | 7.7 oz |
Stormio | 170 mg | 12.5g | 7.7 oz |
Odacio | 170 mg | 12.5g | 7.7 oz |
Melozio | 170 mg | 12.5g | 7.7 oz |
Melozio Decaf | 11 mg | 12.5g | 7.7 oz |
Solelio | 133 mg | 12.5g | 7.7 oz |
Mexico | 190 mg | 12.5g | 7.7 oz |
Colombia | 165 mg | 12.5g | 7.7 oz |
Alto Ambrato | 170mg | 17 g | 12 oz |
Alto Onice | 190mg | 17g | 12 oz |
Nespresso Half Caffeinato | 83 mg | 12.5g | 7.7 oz |
Gran Lungo
Pod | Caffeine Content | Ground Coffee Amount | Volume (Default) |
Arondio | 150 mg | 10g | 5 oz |
Inizio | 120 mg | 10g | 5 oz |
Fortado | 195 mg | 10g | 5 oz |
Fortado Decaf | 7 mg | 10g | 5 oz |
Ethiopia | 119 mg | 9.5 g | 5 oz |
Costa Rica | 140 mg | 10.5g | 5 oz |
‘For Milk’ Barista Creation
Pod | Caffeine Content | Ground Coffee Amount | Volume (Default) |
Bianco Forte | 160 mg | 12.5g | 7.7 oz |
Bianco Leggero | 140 mg | 10g | 2.7 oz |
Bianco Doppio | 105 mg | 10g | 2.7 oz |
Bianco Piccolo | 75 mg | 6.2g | 1.35 oz |
Hazelino Muffin (Roasted Hazelnut) | 170 mg | 12.5g | 7.7 oz |
Vanilla Custard Pie (Sweet Vanilla) | 166 mg | 12.5g | 7.7 oz |
Caramel Cookie (Golden Caramel) | 159 mg | 12.5g | 7.7 oz |
Chocolate Fudge (Rich Chocolate) | 160 mg | 12.5g | 7.7 oz |
Related Post: Nespresso For Milk Meaning
Caffeine Content in Starbucks Nespresso Vertuo Pods
According to Starbucks, caffeine content per brewed capsule will vary between approximately 70 and 75 mg for the espressos. Coffee capsules contain 170 mg of caffeine per cup. (source)
Starbucks Nespresso Capsule | Caffeine Content (mg) |
---|---|
Blonde Espresso Roast | 64.2 |
Pike Place Roast | 71.6 |
House Blend | 74.5 |
Single Origin Colombia | 66.9 |
Caffe Verona | 68.5 |
Espresso Roast | 61.9 |
Decaf Espresso Roast | 3.0 |
Sumatra | 54.5 |
Caffeine Content in Nespresso Original Pods
Pod with the highest caffeine: Kazaar
Pod with the lowest caffeine : Chiaro
Pod with the most ground coffee content: Kazaar and Fortissio
All decaf pods have between 2mg and 4mg of caffeine.
Ounce to ML Conversion
0.85 oz = 25 ml
1.35 oz = 40 ml
3.7 oz = 110 ml
Pod | Caffeine Content | Ground Coffee Amount | Volume (Default) |
Palermo Kazaar | 113 mg | 6g | 1.35 oz or 0.85 oz |
Napoli | 109 mg | 5.7g | 1.35 oz or 0.85 oz |
Arpeggio | 63 mg | 5.3g | 1.35 oz or 0.85 oz |
Volluto | 64 mg | 5g | 1.35 oz |
Venezia | 77 mg | 5.6g | 1.35 oz or 0.85 oz |
India | 107 mg | 5.5g | 1.35 oz or 3.7 oz |
Indonesia | 72 mg | 5.7g | 1.35 oz or 3.7 oz |
Colombia | 64 mg | 5.7g | 1.35 oz or 3.7 oz |
Nicaragua | 65 mg | 5g | 1.35 oz or 3.7 oz |
Ethiopia | 65 mg | 5.7g | 1.35 oz or 3.7 oz |
Rio de Janeiro | 77 mg | 5.5g | 1.35 oz |
Istanbul | 85 mg | 5.6g | 1.35 oz |
Paris | 75 mg | 5.6g | 1.35 oz |
Lungo Pods
Pod | Caffeine Content | Ground Coffee Amount | Volume (Default) |
Cape Town | 110 mg | 5.5g | 3.7 oz |
Stockholm Fortissio | 80 mg | 6g | 3.7 oz |
Vienna | 75 mg | 5.5g | 3.7 oz |
Tokyo | 82 mg | 5.8g | 3.7 oz |
Shanghai | 82 mg | 5.6g | 3.7 oz |
Buenos Aires | 104 mg | 5.6g | 3.7 oz |
OriginalLine Barista Creation
Pod | Caffeine Content | Ground Coffee Amount | Volume (Default) |
Caramel Creme Brulee | 62 mg | 5g | 1.35 oz |
Vanilla Eclaire | 62 mg | 5g | 1.35 oz |
Cocoa Truffle | 62 mg | 5g | 1.35 oz |
Chiaro | 42 mg | 4.8g | 1.35 oz |
Scuro | 73 mg | 5.5g | 1.35 oz |
Corto | 103 mg | 5.8g | 1.35 oz |
Nespresso Pod With The Most and Least Caffeine
Like I said earlier, I used Nespresso Taiwan’s website as a source of all the caffeine and coffee content info in the charts. I would still ask you to take that information with a grain of salt. It is meant to give you a general idea of how much caffeine is in each pod, it’s not 100% accurate.
Higher Intensity Coffee Does Not Mean More Caffeine
Stronger tasting coffee (high intensity) doesn’t necessarily mean higher caffeine content. In fact, lighter roasts could contain more caffeine than darker ones.
Take the Carafe Mild pod as an example. It actually has more caffeine than the Intense one. This is probably because the milld pod uses a lighter roast than the intense pod.
Same goes for the amount of ground coffee in a pod.
Some espresso pods can contain as much caffeine as a larger coffee pod. Larger cups don’t always mean higher caffeine.
Ill Caffe espresso pod has 152 mg of caffeine, because it is made of a blend of Arabica and Robusta grounds. On the other hand, Colombia coffee mug has 160mg, which is close to what the Ill Caffe shot has.
Most Caffeinated Pod
If you’re a Nespresso Vertuo user, there are several high caffeine capsules: Ill Cafe for Espresso, Intenso for Coffee, Fortado for Gran Lungo and Scuro for Double Espress.
There’s also the Nespresso Coffee + (Available in Limited countries) collection which has %20 more caffeine content.
For OriginalLine espresso capsules, Kazaar has the most caffeine content. It also has the most coffee ground content.
Least Caffeinated Pod
Apart from decaf capsules, Vertuo pods that have the least amount of caffeine are: Voltesso (espresso), Dolce (double-espresso), Inizio (Gran Lungo) and Solelio (coffee).
If you want little to no caffeine, go for a decaf capsule or the Half Caffeinato pod.
For OriginalLine, Nespresso Chiaro, which is part of the Barista Creations collection, has the least amount of caffeine.
Why Nespresso Does Not Declare Caffeine Content on Their Website
If you have been researching the caffeine content of Nespresso pods on their websites, you probably didn’t find what you’re looking for.
Nespresso, intentionally, adds very little information on caffeine content and only gives you a range of caffeine per pod type. This is because they consider their coffee capsules to be an ever-changing product. They continuously alter the coffee type used, which in turn, alters the caffeine content of the pod, so they can’t set an exact amount of caffeine content for their pods.
Does Nespresso Have More Caffeine than Brewed Coffee?
Again, how much caffeine in a cup of coffee depends on so many different aspects. Like the blend of coffee used, the amount of coffee ground, and the type of coffee (espresso or brewed coffee).
Generally speaking, Espresso usually contains less caffeine than brewed coffee. But if we are comparing brewed coffee to Nespresso’s coffee (7.7 oz mug size), the caffeine content is quite comparable.
Also, adding milk to coffee does not affect the caffeine content. So it doesn’t matter if you’re adding milk to your brewed coffee, or making a latte, caffeine content will remain the same.
How Much Caffeine Is In a Nespresso Decaf Pod
I have a complete guide on Nespresso Decaf Pods and how much caffeine in them, as well as how to identify them.
Related: Nespresso Pod Color Guide